16 min
Ep 73: How Can I Fix My Insulin? Everyday Health, Simplified
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- Nutrition
#4 in the Metabolic IQ Series
This episode gives us the good news: we have the power to correct our insulin issues and revamp our metabolism! You’ll hear five ways to test whether or not you have insulin resistance, as well as four ways to take your health into your own hands, begin correcting your metabolism and rediscover vitality in life.
Have a podcast topic to suggest? Please do! Email me at elisapoolwellness@gmail.com - suggestions always welcome.
Join the community! Free private FB group for women, “Wellness Rising”: https://www.facebook.com/groups/1153532848019343/
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Send in a voice message: https://podcasters.spotify.com/pod/show/elisa-m-pool/message
#4 in the Metabolic IQ Series
This episode gives us the good news: we have the power to correct our insulin issues and revamp our metabolism! You’ll hear five ways to test whether or not you have insulin resistance, as well as four ways to take your health into your own hands, begin correcting your metabolism and rediscover vitality in life.
Have a podcast topic to suggest? Please do! Email me at elisapoolwellness@gmail.com - suggestions always welcome.
Join the community! Free private FB group for women, “Wellness Rising”: https://www.facebook.com/groups/1153532848019343/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/elisa-m-pool/message
16 min