14 min

Ep 74:  What is Inflammation‪?‬ Everyday Health, Simplified

    • Nutrition

#5 in the Metabolic IQ Series

Inflammation is indirectly related to insulin resistance, and impacts our metabolic function, too.  You’ll learn how inflammation is supposed to work, and what happens when it goes awry in places like our gut, heart, and fat cells – and what you can do about it.

Have a podcast topic to suggest?  Please do!  Email me at elisapoolwellness@gmail.com - suggestions always welcome.

Join the community! Free private FB group for women, “Wellness Rising”:  https://www.facebook.com/groups/1153532848019343/


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Send in a voice message: https://podcasters.spotify.com/pod/show/elisa-m-pool/message

#5 in the Metabolic IQ Series

Inflammation is indirectly related to insulin resistance, and impacts our metabolic function, too.  You’ll learn how inflammation is supposed to work, and what happens when it goes awry in places like our gut, heart, and fat cells – and what you can do about it.

Have a podcast topic to suggest?  Please do!  Email me at elisapoolwellness@gmail.com - suggestions always welcome.

Join the community! Free private FB group for women, “Wellness Rising”:  https://www.facebook.com/groups/1153532848019343/


---

Send in a voice message: https://podcasters.spotify.com/pod/show/elisa-m-pool/message

14 min