38 min

EP 75: Your Weight Is Not Your Worth Get Mental

    • Mental Health

Cecille Ahrens, LCSW, CEAP talks about weight stigma, body shaming and all the big and small ways (micro aggressions) that create harm and perpetuate the false beauty myths. This episode will inspire, inform and discuss ways to push back against the culture, and real ways to reframe your experiences and connect with your body with loving-kindness.

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Send in a voice message: https://anchor.fm/transcend-therapy/message
Support this podcast: https://anchor.fm/transcend-therapy/support

Cecille Ahrens, LCSW, CEAP talks about weight stigma, body shaming and all the big and small ways (micro aggressions) that create harm and perpetuate the false beauty myths. This episode will inspire, inform and discuss ways to push back against the culture, and real ways to reframe your experiences and connect with your body with loving-kindness.

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Send in a voice message: https://anchor.fm/transcend-therapy/message
Support this podcast: https://anchor.fm/transcend-therapy/support

38 min