Ep 78: Overcoming Perfectionism and the Power of Reinterpreting Events with Simi Botic

Topics:

• Simi's story and how she went from lawyer to author and certified health coach.
• The destructive power of fear, comparison, and making decisions out of people pleasing.
• The role perfectionism has in developing disordered eating.
• How perfectionism impacts and hinders us in all areas of our lives.
• How self work and healing manifests in other areas of our life.
• The importance of pausing and choosing how to interpret an event vs. reacting to it.
• The "smaller is better" social expectation and how it holds us back from our fullest potential.
• The power of presence for women to tune into and trust their intuition.
• The importance of chasing your dream but also recognizing that every life stage has a purpose.

Simi made you a free guide, The First Step To Breaking Up With Perfection which you can grab here.

Grab your copy of Letting go of Leo here! Connect with Simi:

• www.simibotic.com
• @simibotic

Thank you to Thrive Market for sponsoring this episode!

Go to ThriveMarket/Nourishing to get 25% off your first order!

Referenced Links:

• Victoria's masterclass
• Meg's prints

Other Resources:

• FINALLY!! ACCESS NMN VIDEOS!
• How to Live Instinctually E-book
• Become a client @ Nourishing Minds Nutrition
• Join the NW Tribe- FREE!

Connect with us:

• Meg's Instagram
• Meg's Website
• Victoria's Instagram
• Victoria's Website
• Nourishing Women Instagram

Primally Pure products we love:

• Blue Tansy Deodorant & Charcoal Deodorant
• Fancy Face Serum
• Everything Spray
• Palmarosa & Mint Beauty Cream
• Baby Oil & Cleansing Oil