23 min

EP #78 The Basics of Hitting New Goals EML Radio Talking Truth

    • Health & Fitness

Whether it’s in your business or personal life, setting new goals for yourself can sometimes feel a little overwhelming. But it doesn't have to be as complicated as you think! 
In this episode, Evie will show you how getting back to the basics will help you achieve even the biggest of goals that you’ve set for yourself. Learn how breaking your goals down into incremental steps and simply showing up every single day can bring you closer to hitting any goal, no matter how big or small! 
 
KEY POINTS:
Why you shouldn’t focus on the end result. The power of simply showing up every day. How to break your goals down into small steps. The key to building strong healthy habits. 


QUOTABLES:
 “Good choices each and every day, in small ways, add up to absolutely impeccable habits down the road.”
“Intentions really mean nothing. It's our actions that dictate our standards and where we're really going to end up.”



PRODUCTS / RESOURCES:
Visit the Copow website at copow.com
Visit Evie’s website at eviefatz.com
Support Evie by signing up on her new platform: eviefatz.locals.com
Access her other resources here: linktr.ee/eviefatz






EML Radio is edited by Instapodcasts (visit at instapodcasts.com) 
Support the show (https://eviefatz.com/)

Whether it’s in your business or personal life, setting new goals for yourself can sometimes feel a little overwhelming. But it doesn't have to be as complicated as you think! 
In this episode, Evie will show you how getting back to the basics will help you achieve even the biggest of goals that you’ve set for yourself. Learn how breaking your goals down into incremental steps and simply showing up every single day can bring you closer to hitting any goal, no matter how big or small! 
 
KEY POINTS:
Why you shouldn’t focus on the end result. The power of simply showing up every day. How to break your goals down into small steps. The key to building strong healthy habits. 


QUOTABLES:
 “Good choices each and every day, in small ways, add up to absolutely impeccable habits down the road.”
“Intentions really mean nothing. It's our actions that dictate our standards and where we're really going to end up.”



PRODUCTS / RESOURCES:
Visit the Copow website at copow.com
Visit Evie’s website at eviefatz.com
Support Evie by signing up on her new platform: eviefatz.locals.com
Access her other resources here: linktr.ee/eviefatz






EML Radio is edited by Instapodcasts (visit at instapodcasts.com) 
Support the show (https://eviefatz.com/)

23 min

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