38 min

Ep 8 Busting Myths about Intuitive Eating | Evelyn Tribole More Than What You Eat

    • Health & Fitness

Leaving diets behind and embracing the journey of Intuitive Eating to make peace with food and live a healthy life can feel scary and overwhelming, and oftentimes leaves you with some confusion and a bunch of questions!⁠ Registered Dietitian Nutritionist and the co-author of Intuitive Eating, Evelyn Tribole, helps clear up the confusion and misconception of Intuitive Eating and provides the clarity you need to move toward a healthy relationship with food and become the expert of your body!

Evelyn Tribole, MS, RDN, CEDRD-S is the author of 9 books, with a nutrition counselingpractice in Newport Beach, California. She is co-creator of Intuitive Eating, a mind-body health process developed in 1995. Evelyn enjoys public speaking and training health professionals on how to help their clients cultivate a healthy relationship with food, mind, and body through the process of Intuitive Eating. To date there are over 700 Certified Intuitive Eating Counselors in 22 countries and over 90 studies showing benefits of Intuitive Eating.

She was the nutrition expert for Good Morning America, and a national spokesperson for the Academy of Nutrition and Dietetics for six years. Evelyn is often sought by the media for her expertise, and has appeared in hundreds of interviews, including CNN, NBC’s Today Show, MSNBC, Fox News, USA Today, The Wall Street Journal, and People magazine.

You can learn more and follow Evelyn here:
www.evelyntribole.com
Instagram: instagram.com/evelyntribole
To learn about how Rachel’s self-paced online program Break Free From Binge Eating can help you stop binge eating and start living, go to: rachelgoodnutrition.com/program

Leaving diets behind and embracing the journey of Intuitive Eating to make peace with food and live a healthy life can feel scary and overwhelming, and oftentimes leaves you with some confusion and a bunch of questions!⁠ Registered Dietitian Nutritionist and the co-author of Intuitive Eating, Evelyn Tribole, helps clear up the confusion and misconception of Intuitive Eating and provides the clarity you need to move toward a healthy relationship with food and become the expert of your body!

Evelyn Tribole, MS, RDN, CEDRD-S is the author of 9 books, with a nutrition counselingpractice in Newport Beach, California. She is co-creator of Intuitive Eating, a mind-body health process developed in 1995. Evelyn enjoys public speaking and training health professionals on how to help their clients cultivate a healthy relationship with food, mind, and body through the process of Intuitive Eating. To date there are over 700 Certified Intuitive Eating Counselors in 22 countries and over 90 studies showing benefits of Intuitive Eating.

She was the nutrition expert for Good Morning America, and a national spokesperson for the Academy of Nutrition and Dietetics for six years. Evelyn is often sought by the media for her expertise, and has appeared in hundreds of interviews, including CNN, NBC’s Today Show, MSNBC, Fox News, USA Today, The Wall Street Journal, and People magazine.

You can learn more and follow Evelyn here:
www.evelyntribole.com
Instagram: instagram.com/evelyntribole
To learn about how Rachel’s self-paced online program Break Free From Binge Eating can help you stop binge eating and start living, go to: rachelgoodnutrition.com/program

38 min

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