Ep #8 It's Amazing How Well You Play When You're Happy Get Unlocked With Ben Elliott

There are 2 "joy killers" that 99% of high-performers struggle with. Most of the time, they don't even realise they have it.

When you start to lose your enthusiasm, your energy and your positivity your performance starts to decline. Your brain literally finds it harder and harder to maximise your skills, abilities and strengths. To compensate for this you will have to dig into more and more willpower in order to get the job done. In turn, that process process requires increased stress hormones. To put it simply...  This is exhausting!

So we need to create a new way to maximise your performance  without needing to use all that willpower and burn up all that stress hormone. In this episode, I unpack the 2 main "joy killers" that you probably didn't realise you had in your mindset & what you can do to change it.
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