8 - Surviving & Thriving From Adult Child Trauma Syndrome Adult Child

In today's episode, we take a deep dive into complex PTSD - what it is, what causes it, it's symptoms, and how to the hell to heal from it. Andrea shares about her own battle with complex PTSD, and is then joined by Shannon who shares her powerful story of surviving and thriving from her tragic childhood.
survivingchildhoodtrauma.com
instagram.com/survivingchildhoodtrauma


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Resources -
Complex PTSD: From Surviving to Thriving by Pete Walker
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
What Happened to You? Conversations on Trauma, Resilience, and Healing by Dr. Bruce Perry and Oprah Winfrey
The National Child Traumatic Stress Network
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