Competition prep is officially underway! Fresh off the stage from last weekend's warmup show, Giacomo has a lot to reflect on and look forward to as he moves into his 6th season of competitive bodybuilding. Tune in to this special episode to learn all about how a seasoned veteran eats, trains, and maintains mental health & focus while going all-in on an extreme sport.PRODUCTS: Vegan Proteins Academy12-Week Vegan Fat Loss CourseFlexible Dieting for Vegans E-BookOne Time Custom Macro CalculationsMuscles by Brussels Tank TopsRESEARCH: MASS (Monthly Application In Strength Sport): MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.