Ep. 88 For When You Disappear From Life Sucker Punched

You’ve experienced a great loss and it’s so overwhelming that you have to make life really small for a while, just to survive. What do you do when you disappear from life for long enough that you’re not sure if the people, places, and things you love most will be patient enough to wait for you?
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STUFF MENTIONED IN THIS EPISODE:
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Here are a few books to help you feel less alone in your grief:
Crying in H Mart by Michelle Zanier
Rebellious Mourning: The Collective Work of Grief edited by Cindy Milstein
The Sixth Stage of Grief by David Kessler
H is for Hawk by Helen Macdonald
How to Carry What Can’t Be Fixed by Megan Devine
The Year of Magical Thinking by Joan Didion
Grief Library: http://BeckyLMcCoy.com/GriefLibrary
4 Mantras for When I'm Overwhelmed: BeckyLMcCoy.com/4mantras
FIND BECKY ONLINE:
Website: BeckyLMcCoy.com
Social Media: @BeckyLMcCoy
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