1 hr 16 min

EP 89: Hot Messes, Gender Roles + Surrendering with Jai Sugrim The Flowerlounge with Katie Hess

In this episode I talk with yoga teacher, fitness expert + men’s health coach, Jai Sugrim. We talk about intense emotions, divine masculine + feminine + the importance of surrender for inner strength. Jai gives me the low-down on testosterone, what a ‘good man’ is + the value of vulnerability.

In this episode I talk with yoga teacher, fitness expert + men’s health coach, Jai Sugrim. We talk about intense emotions, divine masculine + feminine + the importance of surrender for inner strength. Jai gives me the low-down on testosterone, what a ‘good man’ is + the value of vulnerability.

1 hr 16 min