Ep 9: 5 Questions To Ask Yourself Before Training & Games The Confident Hockey Player

How you talk to yourself in the lead up to and during games and competition will affect how you feel and how you perform. When you ask yourself the right questions you become more aware which helps you to perform better.

In this episode I talk you through 5 questions you can ask yourself before you walk onto the field, which will help you to get into the right frame of mind to perform your best.

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