37 min

Ep 9 Dr. Stuart McGill Part 2: Be an Athlete 24/7 The Strong Savvy Cyclist & Triathlete Podcast

    • Health & Fitness

In Part 2 with Dr. McGill we go a bit more into the weeds and talk more specifics for cyclists, as well as why and how one needs to "Be an athlete 24/7".  



Make sure to listen to Part 1 before this, and check out our YouTube Channel @HVTraining, to view this episode, along with all the models Dr. McGill refers to.


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Support this podcast: https://anchor.fm/menachem-brodie/support

In Part 2 with Dr. McGill we go a bit more into the weeds and talk more specifics for cyclists, as well as why and how one needs to "Be an athlete 24/7".  



Make sure to listen to Part 1 before this, and check out our YouTube Channel @HVTraining, to view this episode, along with all the models Dr. McGill refers to.


---

Support this podcast: https://anchor.fm/menachem-brodie/support

37 min

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