19 min
Ep. 95 What Confidence Looks Like Confidence Coaching with Heidi Benjaminsen
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- Parenting
We interpret someone making eye contact, smiling, introducing themselves, being willing to have difficult conversations as those coming from confidence. When we're trying to develop our own confidence, it is useful to visualize what other confidence people DO, what they SAY and then visualize ourselves doing the same. Listen as Heidi walks through several situations and examples of what confidence looks like. Just one new confident act reinforced to your brain that you ARE a confidence person.
We interpret someone making eye contact, smiling, introducing themselves, being willing to have difficult conversations as those coming from confidence. When we're trying to develop our own confidence, it is useful to visualize what other confidence people DO, what they SAY and then visualize ourselves doing the same. Listen as Heidi walks through several situations and examples of what confidence looks like. Just one new confident act reinforced to your brain that you ARE a confidence person.
19 min