Ep. 96: Working With Anxiety, Not Against It (For Our Mentally Ill Girlies) ft. Dr. Lauren Cook Check Your Aesthetic Podcast

In this episode Katie and Alexis sat down with Dr. Lauren Cook, a psychologist and career coach who focuses on helping you ride the waves of anxiety. Lauren had amazing advice on how to deal with anxiety in the workplace, as an entrepreneur, and just in life as a whole. If you struggle with “Sunday Scaries” or understanding the reason why you are anxious in the first place, then this is the episode for you!



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