10 min
Ep. 99: Will I Always Be Burned Out? The Nine to Kind Podcast
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- Mental Health
Burnout recovery is a marathon, not a sprint. What's important to consider are the factors outside of our control that make us more vulnerable to burnout in the first place. This episode goes into the mindset behind burnout management, and offers compassionate perspectives on how to maintain motivation.
Want more? Follow Lauren on Instagram @laurenruthmartin
For more information on RODBT, ACT or therapy visit novelcounseling.com
For speaking bookings, freebies, and more visit laurenruthmartin.com
The 9toKind Podcast is for general informational purposes only. Not intended to diagnose or treat any condition, illness, or disease. Not intended to be financial, legal, medical or therapeutic advice.
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Support this podcast: https://podcasters.spotify.com/pod/show/nine-to-kind/support
Burnout recovery is a marathon, not a sprint. What's important to consider are the factors outside of our control that make us more vulnerable to burnout in the first place. This episode goes into the mindset behind burnout management, and offers compassionate perspectives on how to maintain motivation.
Want more? Follow Lauren on Instagram @laurenruthmartin
For more information on RODBT, ACT or therapy visit novelcounseling.com
For speaking bookings, freebies, and more visit laurenruthmartin.com
The 9toKind Podcast is for general informational purposes only. Not intended to diagnose or treat any condition, illness, or disease. Not intended to be financial, legal, medical or therapeutic advice.
---
Support this podcast: https://podcasters.spotify.com/pod/show/nine-to-kind/support
10 min