Ep. Taking Life Inventory: Setting Yourself Up for a Life of Happiness & Growth

In this episode of the Say More Show, we’re diving into the powerful practice of taking inventory of your life. Think of it as an emotional and mental balance sheet—what are your assets, and what are your liabilities? Kelsey, Jordan, and [Your Name] share practical tools to help you reflect on your habits, relationships, career, and mindset to ensure you're set up for a life of happiness, fulfillment, and unstoppable growth.

Whether you’re feeling stuck or simply looking to level up, this episode will inspire you to get intentional about what’s serving you—and what’s not. Together, we explore:

• How to identify and build on your personal "assets" (strengths, habits, and resources).
• Spotting "liabilities" that may be holding you back (negative self-talk, toxic relationships, outdated beliefs).
• Simple steps to start creating a life aligned with your vision for happiness and growth.
• Real-life examples of how taking inventory has transformed our lives.

Take Action:
Grab a journal, and try this exercise:

1. Divide a page into two columns—label one "Assets" and the other "Liabilities."
2. List out the people, habits, mindsets, and commitments in your life under each category.
3. Ask yourself: What can I do to amplify my assets and address or release my liabilities?

Connect with Us:
📲 Follow us on Instagram: Kelsey’s Handle, Jordan’s Handle
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