1 hr 4 min
EP04. Unshakable in Shakey Times - a conversation with Tracee Stanley The Sun, The Moon & The TRUTH
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- Spirituality
Welcome to Episode 04 of The Sun, The Moon & The Truth podcast with Karina Guthrie & Natalie Backman. This month’s episode 'Unshakable in Shakey Times', is a conversation with Tracee Stanley.
Tracee is a lineaged teacher of the Himalayan Tradition, and as such is steeped in the practices and teachings which awaken Consciousness to one's essential nature until the ego-centered personality and identification with the external are replaced by the knowledge of the Eternal Self: ever-pure, ever-wise, ever-free. In our conversation with Tracee, we explore the merits of being rooted in a living tradition, as well as the significance of trusting the wisdom gleaned in practice as your ultimate teacher and guide.
Tracee recently published her first book, 'Radiant Rest,' a rich and nourishing exploration of the ancient practice of Yoga Nidra. In this episode she answers our question, 'why Yoga Nidra?', and 'why now?'. Her answers are sweetly, and powerfully, illuminating and allude to the importance of both discernment and surrender as pillars for becoming 'unshakeable,' particularly in shakey times.
As always, we’d love to know what you think of this episode and continue the conversation, so leave us commend in the review section or reach out to us on Instagram!
Upcoming 300hr YTT with Karina & Natalie:
Advance your teaching with us by joining our upcoming 300hr Yoga Teacher Training, 'Embodied Shakti' - starting September 3rd 2021. A sacred 10-month journey of self enquiry, to a deeper, richer and embodied understanding of yoga. Discover more at www.karinaguthrieyoga.com/300
Find Us Online:
@nataliebackmanyoga www.nataliebackmanyoga.com
@karinaguthrieyoga www.karinaguthrieyoga.com
About Tracee Stanley:
Founder of Empowered Life Circle, sharing teachings that are inspired by more than 20 years of study in the traditions of the Himalayan Masters and Sri Vidya Tantra. The focus of her teaching honours life as a ritual and she is devoted to yoga nidra, meditation, self-inquiry, nature as a teacher, and ancestor reverence. She is the creatrix of the Empowered Life Self-Inquiry Oracle Deck and host of Radiant Rest Podcast which celebrates the practices, teachers, and traditions that prioritize the rituals of rest, sacred dreaming, and self-care.
Tracee’s book Radiant Rest - Yoga Nidra for Deep Relaxation and Awakened Clarity published by Shambhala Publishing is now available where books are sold. Learn more at radiantrest.com, and traceeyoga.com
Welcome to Episode 04 of The Sun, The Moon & The Truth podcast with Karina Guthrie & Natalie Backman. This month’s episode 'Unshakable in Shakey Times', is a conversation with Tracee Stanley.
Tracee is a lineaged teacher of the Himalayan Tradition, and as such is steeped in the practices and teachings which awaken Consciousness to one's essential nature until the ego-centered personality and identification with the external are replaced by the knowledge of the Eternal Self: ever-pure, ever-wise, ever-free. In our conversation with Tracee, we explore the merits of being rooted in a living tradition, as well as the significance of trusting the wisdom gleaned in practice as your ultimate teacher and guide.
Tracee recently published her first book, 'Radiant Rest,' a rich and nourishing exploration of the ancient practice of Yoga Nidra. In this episode she answers our question, 'why Yoga Nidra?', and 'why now?'. Her answers are sweetly, and powerfully, illuminating and allude to the importance of both discernment and surrender as pillars for becoming 'unshakeable,' particularly in shakey times.
As always, we’d love to know what you think of this episode and continue the conversation, so leave us commend in the review section or reach out to us on Instagram!
Upcoming 300hr YTT with Karina & Natalie:
Advance your teaching with us by joining our upcoming 300hr Yoga Teacher Training, 'Embodied Shakti' - starting September 3rd 2021. A sacred 10-month journey of self enquiry, to a deeper, richer and embodied understanding of yoga. Discover more at www.karinaguthrieyoga.com/300
Find Us Online:
@nataliebackmanyoga www.nataliebackmanyoga.com
@karinaguthrieyoga www.karinaguthrieyoga.com
About Tracee Stanley:
Founder of Empowered Life Circle, sharing teachings that are inspired by more than 20 years of study in the traditions of the Himalayan Masters and Sri Vidya Tantra. The focus of her teaching honours life as a ritual and she is devoted to yoga nidra, meditation, self-inquiry, nature as a teacher, and ancestor reverence. She is the creatrix of the Empowered Life Self-Inquiry Oracle Deck and host of Radiant Rest Podcast which celebrates the practices, teachers, and traditions that prioritize the rituals of rest, sacred dreaming, and self-care.
Tracee’s book Radiant Rest - Yoga Nidra for Deep Relaxation and Awakened Clarity published by Shambhala Publishing is now available where books are sold. Learn more at radiantrest.com, and traceeyoga.com
1 hr 4 min