16 min

Ep1: How to Focus Your Mind to Create the Life You Love Decode Your Burnout (formerly Optimize Your Life)

    • Mental Health

Half of all Americans make New Year’s resolutions but less than 10 percent actually keep them. And with COVID-19 shaking things up, you can bet those numbers were even worse in 2020.  
But we are in a new year and while the epidemic is still with us, we can utilize the power of the mind to shape our results. In this episode, learn a 3-step process that can set you apart and set you up for success with your goals. 
Don't forget to subscribe to the show for more mindset tips and strategies!

Half of all Americans make New Year’s resolutions but less than 10 percent actually keep them. And with COVID-19 shaking things up, you can bet those numbers were even worse in 2020.  
But we are in a new year and while the epidemic is still with us, we can utilize the power of the mind to shape our results. In this episode, learn a 3-step process that can set you apart and set you up for success with your goals. 
Don't forget to subscribe to the show for more mindset tips and strategies!

16 min