What you say to yourself makes such a huge difference! I've put together a very special podcast episode for you that isn't just me talking about the benefits of positive affirmations, but a full recording of what I say to myself!
Just want to listen to the affirmations and get your head in the game? Jump to 11:04 in and the 7 minute affirmations track will start.
If you want the full list of affirmations, I've made them into a gorgeous printable for you, just head to tinatower.com/110