EP127: Don't let your diet fall apart when you're stressed Carrots 'N' Cake Podcast

Alternate episode title: How not to let your diet go to shit when you're stressed! ;)

In this episode, I share some realistic tips, helpful resources (linked below) and mindset shifts that have helped me and my family get through stressful periods of time without throwing in the towel on our nutrition.

Throw together meal ideas:

https://carrotsncake.com/33-throw-together-meals/

https://carrotsncake.com/21-more-throw-together-meals/

Picky eater resources:

https://carrotsncake.com/picky-eater-tactics-that-work/

https://podcasts.apple.com/us/podcast/ep4-helpful-tips-for-parents-of-picky-eaters/id1539296304?i=1000501437492

https://www.instagram.com/mamaknowsnutrition/

Protein Planner:
https://carrotsncake.ck.page/073e195127

ButcherBox deal:

http://butcherbox.go2cloud.org/aff_c?offer_id=6&aff_id=1624

Online dispensary (discount supplements):

https://us.fullscript.com/welcome/carrotsncake

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Comments and questions can be sent to info@carrotsncake.com.

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https://programs.carrotsncake.com

Grab my macro cookbook on Amazon! https://rstyle.me/+UGeGlgcWbVZdkcObYJIfBQ