32 min

EP130 Photo Anxiety The Thick Thighs Save Lives Podcast

    • Health & Fitness

Are photos everything? Should you depend on them for information about yourself? A photo can give you important information and help you preserve valuable memories. It can also give you a very limited perspective of yourself that doesn’t necessarily reflect how you look to yourself or to other people. In today’s episode, Rachael and Kelsea discuss cameras and other tools, the dysphoria that they can cause, and how to think about the information that you get from these tools.

Topics Discussed in Today’s Episode:


Understanding why photos of the same person look different
Why photo anxiety doesn’t just affect you on good days
Why people sometimes give up because of pictures
Why photos are important
Why one perspective isn’t everything
Avoiding outsourcing and relinquishing your power
Why cameras can’t capture what the human eye can
Living your truth

RELATED LINKS


The CVG Nation app, for iPhone    
The CVG Nation app, for Android              
Our Fitness FB Group.                
Thick Thighs Save Lives Workout Programs             
Constantly Varied Gear's Workout Leggings      
Our Fitness Blog

Are photos everything? Should you depend on them for information about yourself? A photo can give you important information and help you preserve valuable memories. It can also give you a very limited perspective of yourself that doesn’t necessarily reflect how you look to yourself or to other people. In today’s episode, Rachael and Kelsea discuss cameras and other tools, the dysphoria that they can cause, and how to think about the information that you get from these tools.

Topics Discussed in Today’s Episode:


Understanding why photos of the same person look different
Why photo anxiety doesn’t just affect you on good days
Why people sometimes give up because of pictures
Why photos are important
Why one perspective isn’t everything
Avoiding outsourcing and relinquishing your power
Why cameras can’t capture what the human eye can
Living your truth

RELATED LINKS


The CVG Nation app, for iPhone    
The CVG Nation app, for Android              
Our Fitness FB Group.                
Thick Thighs Save Lives Workout Programs             
Constantly Varied Gear's Workout Leggings      
Our Fitness Blog

32 min

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