17 min
Motherhood, Guilt & Shame Life, Love & Therapy's podcast
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- Health & Fitness
Episode 14 details the struggles that I encountered as a young mother and how the internalized narratives from the general culture informed my thinking, expectations and led to feelings of inadequacy, perpetual guilt and shame. In this episode I shared how I was able to challenge the narratives of guilt, shame and perfection. I also share some of the things that I had to let go of, accept and change in my ongoing journey as a mother of my 2 precious children.
Episode 14 details the struggles that I encountered as a young mother and how the internalized narratives from the general culture informed my thinking, expectations and led to feelings of inadequacy, perpetual guilt and shame. In this episode I shared how I was able to challenge the narratives of guilt, shame and perfection. I also share some of the things that I had to let go of, accept and change in my ongoing journey as a mother of my 2 precious children.
17 min