Ep16 | Mitch Aguiar Be Effective Podcast

Mitch Aguiar spent 10 years in the SEAL teams, a professional mma fighter, jiu jitsu brown belt and owner and founder of MASF Industries. He even started a 501-c3: Adopt A Cop BJJ which provides free jiu jitsu memberships for law enforcement. One of the nicest guys on the planet as long as you are on the side of righteousness and the constitution. In this episode with the violent hippie, we talk about nutrition, his time in the teams, the importance of jiu jitsu and much more. What a solid human. It was an honor. Enjoy.

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Use code: “podcast” for 10% off for life