32 min
EP17: A Health Crisis, Total Panic and Ditching Coffee [Health Story] Ditch The Struggle with Alana Ruoso
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- Self-Improvement
In this episode of Ditch the Struggle we dive into:My physical/mental health crisis in 2019 that let to me ditching coffeeWhy you don't have to give up coffee, but questioning our habits can be life-changing ☕Getting triggered having to take the same medication as my dadBreaking free from family health patternsDoing the 'work' and the healing process including energy healing, emotional trauma release and homeopathyHow I weened myself off coffee slowly over 3 weeksLinks and references ⚡️✨ Heal...
In this episode of Ditch the Struggle we dive into:My physical/mental health crisis in 2019 that let to me ditching coffeeWhy you don't have to give up coffee, but questioning our habits can be life-changing ☕Getting triggered having to take the same medication as my dadBreaking free from family health patternsDoing the 'work' and the healing process including energy healing, emotional trauma release and homeopathyHow I weened myself off coffee slowly over 3 weeksLinks and references ⚡️✨ Heal...
32 min