1 hr 1 min
EP174 Time to do some Breathwork! The Erica Russo Show
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- Self-Improvement
In episode 174, Erica shares a previously recorded breathwork class to help you release the stress of the holiday season and make energetic space for what it is you are calling in for 2022.
PLEASE NOTE: Do NOT participate in this class while driving or busy. This class is to be taken in a quiet comfortable place, free from distraction. You will need an area where you will be able to comfortably lie down and have a pillow handy. All music is copyright free.
Share your experience on Instagram and tag us! @ericawrusso
GRAB THE LIST OF 15 TOOLS AND EXERCISES TO STRENGTHEN YOUR INTUITION: EP173 https://www.ericarusso.co/pl/186190
In episode 174, Erica shares a previously recorded breathwork class to help you release the stress of the holiday season and make energetic space for what it is you are calling in for 2022.
PLEASE NOTE: Do NOT participate in this class while driving or busy. This class is to be taken in a quiet comfortable place, free from distraction. You will need an area where you will be able to comfortably lie down and have a pillow handy. All music is copyright free.
Share your experience on Instagram and tag us! @ericawrusso
GRAB THE LIST OF 15 TOOLS AND EXERCISES TO STRENGTHEN YOUR INTUITION: EP173 https://www.ericarusso.co/pl/186190
1 hr 1 min