17 min

EP185: All of YOU is Welcome‪!‬ True Stride

    • Self-Improvement

You are a unique being. Every part of who you are radiates the gift of your presence. This episode talks about how all of you is welcome.
I am part of a Shamanic Reiki Masters/Teachers Apprenticeship program. Basically, Reiki deals with energy healing and channeling life force energy to help clients heal themselves and come back into harmony. Shamanism is all about us reconnecting with Mother Nature and going within for our own spiritual insights. By practicing Shamanic Reiki, I create a sacred space for individuals to reground, rebalance and remember who they are.
I’m here to spend quality solo time with you for EP185’s Wise Walk as we discover our True Stride. Shamanic Reiki provides a safe space for people to reconnect to what they already know to be true within themselves. You get to harmonize, energize, and rebalance your own life force energy system.
On our Wise Walk, I talk about how all of you is welcome. You find your True Stride while fully embracing your being. Come with me as we reflect on these Wise Walk questions:
How often in your life do you accept who you are and welcome your uniqueness?
Do you ever catch yourself judging that uniqueness?
How can you release those judgments?
Do you know that welcoming ALL of YOU helps you live a life that is fully harmonized and aligned?
 
You don’t need to shy away from what you naturally bring to the world by being yourself. Trust that your light and way of showing up belong here.
Appreciate all the parts of you that you’ve met so far. Continue to step into your uniqueness with these Wise Walk questions:
When was the last time someone questioned your beautiful uniqueness?
How did you feel?
Where in life can you make up your own rules?
Who in your life accepts you exactly as you are?
Who appreciates your uniqueness?
Who encourages you to step more into your power?
Join this inspiring community to uncover a new sense of freedom, and be sure to follow and review the True Stride podcast as we continue to exchange our light and Heart Value with each other.
 
In this episode:
[00:23] - Welcome to the show!
[01:33] - What is Shamanic Reiki?
[03:40] - How often in your life do you accept who you are and welcome your uniqueness?
[05:43] - Mary Tess talks about playing pickleball for the first time.
[08:00] - “I was just being myself.”
[10:53] - Where in life can you make up your own rules?
[13:16] - Others aren’t allowed to project their insecurities onto you. 
[15:11] - Thank you for listening!

 
Memorable Quotes:
“I appreciate you exactly as you are.” - Mary Tess

Links and Resources:
Mary Tess Rooney
Email
Facebook | LinkedIn | Twitter | Instagram
Heart Value
 

You are a unique being. Every part of who you are radiates the gift of your presence. This episode talks about how all of you is welcome.
I am part of a Shamanic Reiki Masters/Teachers Apprenticeship program. Basically, Reiki deals with energy healing and channeling life force energy to help clients heal themselves and come back into harmony. Shamanism is all about us reconnecting with Mother Nature and going within for our own spiritual insights. By practicing Shamanic Reiki, I create a sacred space for individuals to reground, rebalance and remember who they are.
I’m here to spend quality solo time with you for EP185’s Wise Walk as we discover our True Stride. Shamanic Reiki provides a safe space for people to reconnect to what they already know to be true within themselves. You get to harmonize, energize, and rebalance your own life force energy system.
On our Wise Walk, I talk about how all of you is welcome. You find your True Stride while fully embracing your being. Come with me as we reflect on these Wise Walk questions:
How often in your life do you accept who you are and welcome your uniqueness?
Do you ever catch yourself judging that uniqueness?
How can you release those judgments?
Do you know that welcoming ALL of YOU helps you live a life that is fully harmonized and aligned?
 
You don’t need to shy away from what you naturally bring to the world by being yourself. Trust that your light and way of showing up belong here.
Appreciate all the parts of you that you’ve met so far. Continue to step into your uniqueness with these Wise Walk questions:
When was the last time someone questioned your beautiful uniqueness?
How did you feel?
Where in life can you make up your own rules?
Who in your life accepts you exactly as you are?
Who appreciates your uniqueness?
Who encourages you to step more into your power?
Join this inspiring community to uncover a new sense of freedom, and be sure to follow and review the True Stride podcast as we continue to exchange our light and Heart Value with each other.
 
In this episode:
[00:23] - Welcome to the show!
[01:33] - What is Shamanic Reiki?
[03:40] - How often in your life do you accept who you are and welcome your uniqueness?
[05:43] - Mary Tess talks about playing pickleball for the first time.
[08:00] - “I was just being myself.”
[10:53] - Where in life can you make up your own rules?
[13:16] - Others aren’t allowed to project their insecurities onto you. 
[15:11] - Thank you for listening!

 
Memorable Quotes:
“I appreciate you exactly as you are.” - Mary Tess

Links and Resources:
Mary Tess Rooney
Email
Facebook | LinkedIn | Twitter | Instagram
Heart Value
 

17 min