It is no secret that work brings all sorts of stressors with it, especially if you juggle a business with everything else life needs from you. Spending more time in your body and integrating your experiences is a great way to lessen overwhelm and anxiety - but how? In this throwback episode, Laura and I explore the power of embodiment in business.
This topic perfectly aligns with what we're talking about on The Feminine Lens™ this month! Subscribe wherever you listen to podcasts and learn more about my work, my podcasts & the feminine lens at sonyastattmann.com.