35 min

Being More Embodied in Your Business so You can Feel Less Anxious and Overwhelmed (Throwback‪)‬ Women in the Business Arena™

    • Entrepreneurship

It is no secret that work brings all sorts of stressors with it, especially if you juggle a business with everything else life needs from you. Spending more time in your body and integrating your experiences is a great way to lessen overwhelm and anxiety - but how? In this throwback episode, Laura and I explore the power of embodiment in business.
Find More Support for Women in Business:For more episodes + information about the podcast & the hosts, visit www.womeninthebusinessarena.comLove the podcast? Sign up for weekly emails! You get weekly contemplations & new Reclaiming Ourselves podcast episodes every week straight into your inbox. Sign up here. For more information about Sonya’s other podcasts & podcast courses, click here.  
Thank you for being you. We are so honored to have you as a listener!

It is no secret that work brings all sorts of stressors with it, especially if you juggle a business with everything else life needs from you. Spending more time in your body and integrating your experiences is a great way to lessen overwhelm and anxiety - but how? In this throwback episode, Laura and I explore the power of embodiment in business.
Find More Support for Women in Business:For more episodes + information about the podcast & the hosts, visit www.womeninthebusinessarena.comLove the podcast? Sign up for weekly emails! You get weekly contemplations & new Reclaiming Ourselves podcast episodes every week straight into your inbox. Sign up here. For more information about Sonya’s other podcasts & podcast courses, click here.  
Thank you for being you. We are so honored to have you as a listener!

35 min