1 hr 6 min
EP2 - Breathwork & Trauma Healing w/ Bishop Reid The Modern Hippie Podcast
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- Alternative Health
Episode 2 examines breathwork and trauma healing with somatic based business coach and trauma informed breathwork and mindfulness facilitator, Bishop Reid. Bishop designs and facilitates transformational experiences all over the world for corporate teams & individuals looking to reclaim lost parts of themself and connect more deeply to the life within them and around them. Her work involves empowering others to learn to work with their unique nervous system and the wisdom of their feeling body. This somatic based approach entails helping people understand how to return to their living wholeness by engaging in practices that work with all aspects of the self; the emotional, mental, physical, and spiritual bodies. She facilitates a trauma-informed space where individuals can integrate stuck, repressed energy living in the body and re-pattern more safety and connection at the pace that is uniquely right for them. Bishop believes this is the only way we can truly heal & reclaim our innate knowing & sense of personal power in all areas of our life. www.bishopreid.com —------------------ Show Notes: 0:49 The difference between Breath work and Somatic 2:34 How Bishop ended up in Guatemala 4:44 The Hermitage 4:55 Bishop spent a day in the dark room 11:13 Wim Hof breathing experience 14:35 Questioning God 20:00 Barrett's Trauma story 22:23 Becoming like a shaman 26:16 Expanding our capacity like a flowing water 28:00 The Big and the Little T Trauma 44:37 The feeling of the presence of an angel 47:30 The voice opening like a little Mermaid 56:00 Largest groups facilitated by Bishop 57:20 Most impactful sessions that Bishop had with breath —-------------------- www.themodernhippiepod.com
DISCLAIMER: Nothing contained in this podcast should be used as medical advice or encouragement to consume any substance. The information provided is for informational purposes only.
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Need immediate emotional support during your psychedelic experience? Call or text the Fireside Project Psychedelic Peer Support Line at 62-FIRESIDE.
Open everyday 11:00 am - 11:00 pm PST.
Episode 2 examines breathwork and trauma healing with somatic based business coach and trauma informed breathwork and mindfulness facilitator, Bishop Reid. Bishop designs and facilitates transformational experiences all over the world for corporate teams & individuals looking to reclaim lost parts of themself and connect more deeply to the life within them and around them. Her work involves empowering others to learn to work with their unique nervous system and the wisdom of their feeling body. This somatic based approach entails helping people understand how to return to their living wholeness by engaging in practices that work with all aspects of the self; the emotional, mental, physical, and spiritual bodies. She facilitates a trauma-informed space where individuals can integrate stuck, repressed energy living in the body and re-pattern more safety and connection at the pace that is uniquely right for them. Bishop believes this is the only way we can truly heal & reclaim our innate knowing & sense of personal power in all areas of our life. www.bishopreid.com —------------------ Show Notes: 0:49 The difference between Breath work and Somatic 2:34 How Bishop ended up in Guatemala 4:44 The Hermitage 4:55 Bishop spent a day in the dark room 11:13 Wim Hof breathing experience 14:35 Questioning God 20:00 Barrett's Trauma story 22:23 Becoming like a shaman 26:16 Expanding our capacity like a flowing water 28:00 The Big and the Little T Trauma 44:37 The feeling of the presence of an angel 47:30 The voice opening like a little Mermaid 56:00 Largest groups facilitated by Bishop 57:20 Most impactful sessions that Bishop had with breath —-------------------- www.themodernhippiepod.com
DISCLAIMER: Nothing contained in this podcast should be used as medical advice or encouragement to consume any substance. The information provided is for informational purposes only.
————
Need immediate emotional support during your psychedelic experience? Call or text the Fireside Project Psychedelic Peer Support Line at 62-FIRESIDE.
Open everyday 11:00 am - 11:00 pm PST.
1 hr 6 min