46 min

Ep20: Releasing Fear In The Body Break Free with Jill Pollard

    • Health & Fitness

Quarantine is bringing up all sorts of feels! In this episode we do some body exploration through a short meditation, we look into our emotion and spirit body and discuss how patterns are stored and how to release them.

www.jill-pollard.com
@ohheyjillpollard

Quarantine is bringing up all sorts of feels! In this episode we do some body exploration through a short meditation, we look into our emotion and spirit body and discuss how patterns are stored and how to release them.

www.jill-pollard.com
@ohheyjillpollard

46 min

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