Ep20: Tatertots Taught Me 3 No Nonsense Mental Health Tips to Protect My Time & Energy The Noggin Podcast (A Cozy Mental Health Advocacy Podcast) with Kyarra Keele
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- Mental Health
Protect your mental health by learning from my foolish self-care mistakes in this cozy episode! (The story of how tatertots (yes, the little potato snack) taught me 3 no-nonsense mental health tips to better protect my valuable time & energy to invest it wisely & thrive like a properly nurtured plantita (little plant). *Zesty new Season 3!
If you know someone who is struggling and could use a laugh, encouragement, and mental health resources, it would mean a lot to me if you could please send this episode link to them so we can support and uplift each other!
For episode transcripts/info on The Noggin Podcast Official Website: https://theaplusafro.wixsite.com/thenogginpodcast
If you enjoy this podcast and value the cozy, comforting space it cultivates, you can support The Noggin Podcast by becoming one of my beautiful Patreon supporters here: https://www.patreon.com/TheNogginPodcast Or donate through Anchor:https://anchor.fm/TheNogginPodcast/support!
I deeply appreciate any support. Thank you so much & muchisimas gracias!
Come say hey on our zesty new Twitter: @Noggin_Podcast (3/20/21 Edit: Youtube Channel is under reconstruction currently)
P.S I've been using Medterra CBD isolate (THC-free) for 6+ months & I'm so grateful it improved my mental health & honestly changed my life (Episode coming soon!) If you're curious to try CBD for your mental health, you can use my zesty 15% off discount code(COZYMHDISCOUNT): https://medterracbd.com/traffic.asp?affid=16263&subid1=
I'll see you in the next episode! Nos vemos en el proximo episodio!
-Kyarra Keele 3
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thenogginpodcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/thenogginpodcast/support
Protect your mental health by learning from my foolish self-care mistakes in this cozy episode! (The story of how tatertots (yes, the little potato snack) taught me 3 no-nonsense mental health tips to better protect my valuable time & energy to invest it wisely & thrive like a properly nurtured plantita (little plant). *Zesty new Season 3!
If you know someone who is struggling and could use a laugh, encouragement, and mental health resources, it would mean a lot to me if you could please send this episode link to them so we can support and uplift each other!
For episode transcripts/info on The Noggin Podcast Official Website: https://theaplusafro.wixsite.com/thenogginpodcast
If you enjoy this podcast and value the cozy, comforting space it cultivates, you can support The Noggin Podcast by becoming one of my beautiful Patreon supporters here: https://www.patreon.com/TheNogginPodcast Or donate through Anchor:https://anchor.fm/TheNogginPodcast/support!
I deeply appreciate any support. Thank you so much & muchisimas gracias!
Come say hey on our zesty new Twitter: @Noggin_Podcast (3/20/21 Edit: Youtube Channel is under reconstruction currently)
P.S I've been using Medterra CBD isolate (THC-free) for 6+ months & I'm so grateful it improved my mental health & honestly changed my life (Episode coming soon!) If you're curious to try CBD for your mental health, you can use my zesty 15% off discount code(COZYMHDISCOUNT): https://medterracbd.com/traffic.asp?affid=16263&subid1=
I'll see you in the next episode! Nos vemos en el proximo episodio!
-Kyarra Keele 3
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thenogginpodcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/thenogginpodcast/support
29 min