EP220: Building Synergy to Mind, Body, and Spirit The Thoughtful Counselor

In this episode, Dr. Jessica Tyler talks with Sydney Wasdin as she shares her story of becoming a therapist and yoga instructor and integrating these complementary philosophies into therapeutic practice. Jessica and Sydney discuss the significance of utilizing bodywork in the therapy process, how yoga intersects and parallels therapeutic principles, and recommendations for incorporating yoga concepts in session to enhance your practice.