Ep24 - Let's chat about Mindfulness with Jay Abbassi Life and Money with Christine Teh

Today’s interview is a livestream chat with mindfulness expert Jay Abbassi.

We talked mainly about Jay’s money story and his journey with mindfulness, how you can use mindfulness around your money, and how applying this in your day to day life can benefit you.

I am a big advocate of self-awareness as without this, it is hard to grow and journey through life with open eyes.

Thank you and I hope you enjoy the show. If you do, I’d really appreciate it if you can pause and write me a review so I can reach more people.



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