EP366: Try This and See If It Resets Your Energy in the Moment with Laura Jane

We all hit those moments when energy dips—a meeting that drags on, a conversation that feels endless, or the post-lunch slump. In this solo challenge episode, Laura Jane shares quick, practical resets you can do without leaving your chair. From wiggling your toes to intentional breathing and soft focus, these simple shifts can calm stress, boost oxygen flow, and bring you back to presence anytime, anywhere.

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