Ep39 Touched Out Anonymous Mom Podcast

This week, we discuss being Touched Out. Topics include: what exactly being touched out is, touched out tips when you find yourself feeling this way, and the shame that comes with feeling touched out. (Spoiler: you are NOT a bad parent for feeling touched out.)  We are both very different when it comes to touch tolerance, but we can both agree we have definitely felt this way.  Do you ever feel touched out? If so, how have you dealt with it? Join the discussion over on Facebook on the Anonymous Mom Group!
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Do you ever feel touched out? If so, how have you dealt with it? Join the discussion over on Facebook: https://www.facebook.com/groups/anonymousmom 
The music used for Anonymous Mom was created by Muza Production on Freesound.org https://freesound.org/people/MuzaProduction/ 



Sources:
https://www.parents.com/parenting/moms/what-it-means-for-a-mom-to-feel-touched-out-how-to-cope/
https://www.romper.com/parenting/touched-out-things-to-know?utm_source=instagram&utm_medium=owned&utm_campaign=romperfeed&utm_content=later-35202860