Powerlifting World Record Holder on Quarter Life Crisis - Emily Hu Transformative Purpose

Emily Hu is a Clinical Operations expert and biomedical engineer with over 15 years of working in medical device clinical development. Emily has conducted human subject research in the health, fitness, and nutraceutical space. Her journey into fitness began at age 30, after experiencing the detrimental effects of sitting at a desk all day. To this date, she’s broken 3 all time world records with her heaviest bench being 407 lbs in the 132 lb. weight class.

KEY QUESTIONS ASKED
00:00 Intro
04:10 Quarter life crisis
07:35 Sports career in reality
10:33 My parents thought I lost my mind
12:15 I wrote a book, The Smart Simple Guide to a Better Physique
16:05 My unknown path into powerlifting
20:42 Nutrition & diet
24:22 Better physique
27:42 What advice would you give to your younger self

🔗 CONNECT WITH EMILY

👥 Linkedin - https://www.linkedin.com/in/emily-hu-13b806/

🔗 CONNECT WITH AARON

🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose  
📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop
📸 Instagram - https://instagram.com/aarontpang
💻 Website - https://www.transformativepurpose.com
👥 Linkedin - https://www.linkedin.com/in/aaronpang
Support the showMy name is Aaron Pang, and my purpose is to help people find their strength in vulnerability. I’m fortunate to have inspiring conversations with leaders and people from all walks of life in the world, and on my podcast, I’m sharing those conversations with you.

My hope is that these conversations will help you find your purpose, live a healthier, happier and more productive life. New episodes bi-weekly. Please rate and review the podcast if you enjoy it. Live an authentic life today on TRANSFORMATIVE PURPOSE.

Thank you for listening.
www.TransformativePurpose.com