Ep59 - Executive Functioning and Parenting: Strategies for Success [Pt. 1‪]‬ Enlightening Motherhood

Are you parenting a child who has ADHD and you also have ADHD yourself? Maybe it's not ADHD specifically but your child is neurodivergent and you are as well? Join Ashley as she dives into the role of executive functioning in parenting and shares some of the challenges, real-life experiences, benefits and practical tips to navigate lagging executive functioning as you parent your neurodivergent child.

Resources: 

Statistics: https://www.cdc.gov/ncbddd/adhd/data.html

Taking Charge of ADHD by Dr. Russell Barkley: https://www.amazon.com/Taking-Charge-ADHD-Fourth-Authoritative/dp/1462542670/ref=sr_1_1?crid=BHET6UXBP25N&keywords=taking+charge+of+adhd+by+russell+barkley&qid=1678866164&sprefix=taking+charge+of+ad%2Caps%2C406&sr=8-1

https://www.additudemag.com/mothers-with-adhd-raising-kids-with-adhd/

Video games and dopamine: https://www.additudemag.com/adhd-video-games-kids/

https://meetmonarch.com/health-resources/articles/add-adhd/parenting-a-child-with-adhd-when-you-have-adhd-yourself

https://semicrunchymama.com/how-to-be-a-great-parent-with-adhd/


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