33 min
Ep64: How to Release The Grasp of Anxiety Man of Class
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- Self-Improvement
You ever get the feeling something is “off”. That feeling that you can’t quite put your finger on but you just don’t feel right. If that’s you, or has been you at some point, chances are it could be anxiety.
Most men don’t talk about Anxiety so how could you know about it or even better how to get out of that feeling. This week’s episode is focused on identifying it, what to do about it and what awareness you can gain in your life. Living a life that is designed by you means you need to tackle emotions and that’s exactly what this episode will help you with.
As always, if you enjoy the episode, leave me a review and be sure to register for April’s FREE training,www.manofclass.com/freetraining
You ever get the feeling something is “off”. That feeling that you can’t quite put your finger on but you just don’t feel right. If that’s you, or has been you at some point, chances are it could be anxiety.
Most men don’t talk about Anxiety so how could you know about it or even better how to get out of that feeling. This week’s episode is focused on identifying it, what to do about it and what awareness you can gain in your life. Living a life that is designed by you means you need to tackle emotions and that’s exactly what this episode will help you with.
As always, if you enjoy the episode, leave me a review and be sure to register for April’s FREE training,www.manofclass.com/freetraining
33 min