EP82 How To Become A Person Of Action The Thick Thighs Save Lives Podcast

Are you a person of action? Would you like to be? What does it mean to be a person of action, anyway?

In today’s episode, Rachael and Kelsea discuss what it takes to be a person of action: what kind of mindset you need, how to think about improving yourself, and the strategies you need to start taking action. Listen in to hear more about what you can do right now to become a person of action.

Topics Discussed in Today’s Episode:


Why it’s important to be a person of action
The mindset of being a person of action.
The “I am” experiment
What you’re ready to do today
Why improvement isn’t all or nothing
Why you need to stop waiting for ideal conditions
Why you need to stop waiting for motivation
Why you shouldn’t look at your phone first thing in the morning
Being a thermostat, or a thermometer
Breaking things down into small tasks
Celebrating your own victories
Writing down your accomplishments
Fighting fear with action
Taking notes of how many times you say key words


Related Links


Our Fitness FB Group.     
Thick Thighs Save Lives Workout Programs     
Constantly Varied Gear's Workout Leggings     
Our Fitness Blog.    
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