52 min
EP82: The Power of Pilates with Lesley Logan Truehope Cast
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- Mental Health
Lesley Logan is a certified Pilates teacher, breath work, habits and mindset coach. She is also the founder of OnlinePilatesClasses.com, a free online catalogue of Pilates exercise tutorials.
Lesley is also the host of her podcast, Be It Till You See It.
Today Lesley and I will discuss the power of Pilates!
https://lesleylogan.co/
@lesley.logan
WATCH - https://vimeo.com/751400753/13f08c0dc6
www.truehopecanada.com
Lesley Logan is a certified Pilates teacher, breath work, habits and mindset coach. She is also the founder of OnlinePilatesClasses.com, a free online catalogue of Pilates exercise tutorials.
Lesley is also the host of her podcast, Be It Till You See It.
Today Lesley and I will discuss the power of Pilates!
https://lesleylogan.co/
@lesley.logan
WATCH - https://vimeo.com/751400753/13f08c0dc6
www.truehopecanada.com
52 min