17 min
Ep85: Sleep quality suffers in a cluttered bedroom clean simple free
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- Self-Improvement
In this episode I discuss the most commonly cluttered area in the home—the bedroom— and discuss how a cluttered room can negatively impact our quality of sleep. Plus, I offer solutions for removing the most distracting items that can prevent us from sleeping soundly.
Thank you for listening! Please consider donating a dollar by clicking “support this podcast” below. Donations help to ensure the production of new episodes and help improve the podcast over time.
Contact me:
clean.simple.free@gmail.com or Instagram @clean.simple.free
---
Send in a voice message: https://podcasters.spotify.com/pod/show/cleansimplefree/message
Support this podcast: https://podcasters.spotify.com/pod/show/cleansimplefree/support
In this episode I discuss the most commonly cluttered area in the home—the bedroom— and discuss how a cluttered room can negatively impact our quality of sleep. Plus, I offer solutions for removing the most distracting items that can prevent us from sleeping soundly.
Thank you for listening! Please consider donating a dollar by clicking “support this podcast” below. Donations help to ensure the production of new episodes and help improve the podcast over time.
Contact me:
clean.simple.free@gmail.com or Instagram @clean.simple.free
---
Send in a voice message: https://podcasters.spotify.com/pod/show/cleansimplefree/message
Support this podcast: https://podcasters.spotify.com/pod/show/cleansimplefree/support
17 min