1 hr 19 min
Epi 19 - Remaining calm in a troubled world - Magazine Show - The Awareness Space Podcast The Awareness Space Podcast - Health & Wellbeing - Interview Podcast
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- Mental Health
Welcome everyone to The Awareness Space Podcast Panel Show. In each episode we will talk about a modern issue and how we can support ourselves holistically. A deep dive into human experience.
In this episode we talk about how we can take care of ourselves when we see the suffering out in the world. How we can work with our worrying thoughts, feelings, guilt, shame & sense we need to do more. What can we do to help but also how to help ourselves stay steady.
Welcome everyone to The Awareness Space Podcast Panel Show. In each episode we will talk about a modern issue and how we can support ourselves holistically. A deep dive into human experience.
In this episode we talk about how we can take care of ourselves when we see the suffering out in the world. How we can work with our worrying thoughts, feelings, guilt, shame & sense we need to do more. What can we do to help but also how to help ourselves stay steady.
1 hr 19 min