41 min
EPI 62: Dr. Stacy Barczak Baker On How To Detox And Protect Yourself From Glyphosate, Heavy Metals, and Parasites. Leaky Gut & Antibiotics, Protein Intake & More! Peak Performance Life Podcast
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- Fitness
Having an excess amount of heavy metals can negatively affect the human body. Some foods and medicines can help remove heavy metals from the body. Using such substances for this purpose is known as a heavy metal detox.
Here with us today is a Traditional Naturopathic Doctor and the Owner and Founder of Vibe Wellness, Dr. Stacy Barczak Baker, to talk about protecting yourself from heavy metals and parasites, the dangers of using antibiotics, and your diet. She also shares her health challenges and how she decided to work with her body instead of against it.
Dr. Stacy Barczak Baker, ND, has been in the health and wellness industry for over 10 years now. She has finally found her passion in functional and alternative medicine. She has combined her love of Ayurveda, Functional Medicine Testing, Naturopathy, Holistic Nutrition, and Fitness and has created a one-of-a-kind bio-individualized approach to wellness. This includes looking at the body as one beautiful and synergistic system, which needs to be treated as so, focusing on the mind, body, and spirit connecting to achieve the highest form of health imaginable.
Dr. Stacy currently holds a Doctorate in Traditional Naturopathy, a Master's of Science in Holistic Nutrition, a Level 2 Integrative Health and several Functional Medicine Certifications, a Functional Medicine Board Certification (AADP), is trained in Vinyasa Yoga, is a certified personal trainer, and is currently expanding her love of learning with the study of energy healing. She is also immersed in her never-ending study of Ayurveda and other alternative medicine approaches to constantly keep up with what works best for her clients.
Reach out to Dr. Stacy at:
Website: https://www.vibewellness.biz/
IG: https://www.instagram.com/dr.stacy.nd
Show notes:
[1:02] More about Dr. Stacy
[3:38] How Glyphosate and antibiotics affect our health
[5:29] Her advice on taking antibiotics
[8:14] How can you avoid glyphosate?
[14:06] What are other toxins that she sees with her clients?
[16:19] Deodorants and aluminum
[17:25] Heavy metals in the products we use every day
[19:54] On detoxing from heavy metals
[23:01] What are the tests she does? And what is a parasite cleanse?
[26:57] Could just a bad diet cause a leaky gut?
[30:33] What is Dr. Stacy’s diet look like?
[35:13] Diet trends and the basics
[38:12] Where to find Dr. Stacy
[40:54] Outro
Links and Resources:
Peak Performance Life
Peak Performance on Facebook
Peak Performance on Instagram
Having an excess amount of heavy metals can negatively affect the human body. Some foods and medicines can help remove heavy metals from the body. Using such substances for this purpose is known as a heavy metal detox.
Here with us today is a Traditional Naturopathic Doctor and the Owner and Founder of Vibe Wellness, Dr. Stacy Barczak Baker, to talk about protecting yourself from heavy metals and parasites, the dangers of using antibiotics, and your diet. She also shares her health challenges and how she decided to work with her body instead of against it.
Dr. Stacy Barczak Baker, ND, has been in the health and wellness industry for over 10 years now. She has finally found her passion in functional and alternative medicine. She has combined her love of Ayurveda, Functional Medicine Testing, Naturopathy, Holistic Nutrition, and Fitness and has created a one-of-a-kind bio-individualized approach to wellness. This includes looking at the body as one beautiful and synergistic system, which needs to be treated as so, focusing on the mind, body, and spirit connecting to achieve the highest form of health imaginable.
Dr. Stacy currently holds a Doctorate in Traditional Naturopathy, a Master's of Science in Holistic Nutrition, a Level 2 Integrative Health and several Functional Medicine Certifications, a Functional Medicine Board Certification (AADP), is trained in Vinyasa Yoga, is a certified personal trainer, and is currently expanding her love of learning with the study of energy healing. She is also immersed in her never-ending study of Ayurveda and other alternative medicine approaches to constantly keep up with what works best for her clients.
Reach out to Dr. Stacy at:
Website: https://www.vibewellness.biz/
IG: https://www.instagram.com/dr.stacy.nd
Show notes:
[1:02] More about Dr. Stacy
[3:38] How Glyphosate and antibiotics affect our health
[5:29] Her advice on taking antibiotics
[8:14] How can you avoid glyphosate?
[14:06] What are other toxins that she sees with her clients?
[16:19] Deodorants and aluminum
[17:25] Heavy metals in the products we use every day
[19:54] On detoxing from heavy metals
[23:01] What are the tests she does? And what is a parasite cleanse?
[26:57] Could just a bad diet cause a leaky gut?
[30:33] What is Dr. Stacy’s diet look like?
[35:13] Diet trends and the basics
[38:12] Where to find Dr. Stacy
[40:54] Outro
Links and Resources:
Peak Performance Life
Peak Performance on Facebook
Peak Performance on Instagram
41 min