59 min
Epi 9: Showing up Your Health and Fitness Expectations with Nicole Ferrier The Show Up For Yourself Podcast
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- Fitness
Today’s episode was inspired by the idea that every athlete we work with, needs a different approach to their goals. Along with different approaches, comes different expectations. I so often see both coaches and athletes, struggling to understand the expectations of each other, themselves and what the goals they have set out to achieve, require. We dive into different mindsets and strategies on how to clear up confusion and move forward with confidence.
Nicole Ferrier IG: @nicoleferrierfitness
Beyond the Bikini Radio: on Spotify and Apple podcasts
Britt Sederholm IG: @brittsederholm
Today’s episode was inspired by the idea that every athlete we work with, needs a different approach to their goals. Along with different approaches, comes different expectations. I so often see both coaches and athletes, struggling to understand the expectations of each other, themselves and what the goals they have set out to achieve, require. We dive into different mindsets and strategies on how to clear up confusion and move forward with confidence.
Nicole Ferrier IG: @nicoleferrierfitness
Beyond the Bikini Radio: on Spotify and Apple podcasts
Britt Sederholm IG: @brittsederholm
59 min