44 min
Episode #002: Goal setting and Mental Health Mind Your Mind
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- Mental Health
Whether we set goals or not and how we set these goals can have a profound effect on our mental health. This episode is centred on setting achievable and sustainable goals. Listen in as, Ms. Diana Kagimba proprietor Ruby's Gift Store, shares how proper goal setting changed her life and positively impacted on her mental health.
Whether we set goals or not and how we set these goals can have a profound effect on our mental health. This episode is centred on setting achievable and sustainable goals. Listen in as, Ms. Diana Kagimba proprietor Ruby's Gift Store, shares how proper goal setting changed her life and positively impacted on her mental health.
44 min