40 min

011: Why self-care is so important Women on Deadline: Her Experience in TV News

    • Careers

Carolyn and Sierra share 3 good habits of self-care. We end this episode with a meditation by Diana Winston, Director of Mindfulness Education at UCLA's Mindful Awareness Research Center. For information regarding your data privacy, visit acast.com/privacy

Carolyn and Sierra share 3 good habits of self-care. We end this episode with a meditation by Diana Winston, Director of Mindfulness Education at UCLA's Mindful Awareness Research Center. For information regarding your data privacy, visit acast.com/privacy

40 min