37 min
Episode 014: IVF Nutrition & Finding Connection Through Infertility with Elizabeth Shaw, RDN Great Job Mama
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- Health & Fitness
In this episode Elizabeth Shaw, RDN joins us to share her infertility journey and how conceived her daughter! We talk about "Survivors Guilt & Depression" that some moms face after TTC for so long and the struggles they face once they do conceive and birth a baby. As an Registered Dietitian, Liz also shares about her dietary journey and IVF Nutrition guide. If you're in a season of waiting or have experienced infertility this episode is filled with hope, encouragement and insight into the journey to become a mom!
Elizabeth Shaw (Liz) has been a Registered Dietitian Nutritionist for over 10 years, an adjunct professor for over 7 years and is a certified personal trainer. Liz is a best-selling author of the Fertility Foods Cookbook and recently released The Stress-Free IVF Nutrition Guide, with a family friendly healthy Instant Pot book on the way! She’s a nutrition expert and owns a nutrition communications business and maternal health practice in San Diego, California. You’ll find Elizabeth sharing daily over on her popular Instagram feeds @shawsimpleswaps and @bumps2baby!
More From This Episode: http://healthygrocerygirl.com/greatjobmama
Stay Connected On Instagram: https://www.instagram.com/great.job.mama/
In this episode Elizabeth Shaw, RDN joins us to share her infertility journey and how conceived her daughter! We talk about "Survivors Guilt & Depression" that some moms face after TTC for so long and the struggles they face once they do conceive and birth a baby. As an Registered Dietitian, Liz also shares about her dietary journey and IVF Nutrition guide. If you're in a season of waiting or have experienced infertility this episode is filled with hope, encouragement and insight into the journey to become a mom!
Elizabeth Shaw (Liz) has been a Registered Dietitian Nutritionist for over 10 years, an adjunct professor for over 7 years and is a certified personal trainer. Liz is a best-selling author of the Fertility Foods Cookbook and recently released The Stress-Free IVF Nutrition Guide, with a family friendly healthy Instant Pot book on the way! She’s a nutrition expert and owns a nutrition communications business and maternal health practice in San Diego, California. You’ll find Elizabeth sharing daily over on her popular Instagram feeds @shawsimpleswaps and @bumps2baby!
More From This Episode: http://healthygrocerygirl.com/greatjobmama
Stay Connected On Instagram: https://www.instagram.com/great.job.mama/
37 min