In this episode, we sit down with:
Sloane Elizabeth is a holistic wellness coach specializing in helping women release diet mentality and restrictions so they can find lasting food freedom. She teaches her audience and clients how to eat with love and intuition, and uses methods from nutrition and psychology pairs with manifestation and deep subconscious healing to facilitate this shift and transformation. Sloane is also a yoga teacher, speaker, and author of Kale & Kravings: Nourishing Dorm Room Recipes and Wellness Practices for Students.
What we talked about:
Changing my body for myself
Sharing what you feel and think
Just let go
My own version of healthy
Feeling at home with your body
"Feeling good, looking good and being healthy are the priorities"
Connect with our guest Sloane:
SOCIAL MEDIA HANDLES + WEBSITE:
Facebook Group: Eating with Love & Intuition with Sloane Elizabeth
Free Food Freedom Guide
Meet Your Host:
Katelyn Parsons is a Certified Holistic Health Coach, Intuitive Eating Specialist in San Diego, CA.
She helps ambitious women heal their relationship with food and rebuild body trust from the inside out so that they can feel good in their skin without obsession.
Beyond coaching & speaking, Katelyn enjoys exploring the world with her husband, long beach walks and chatting over multiple cups of tea with friends.
Ready to heal your relationship with food + body?
Click HERE to book your Body Trust Breakthrough Call
Click HERE to download your Food Freedom Guide