In this episode – Brandon and Daniel dive deep into the realms of inflammation and the human body. As biohackers and social incubators, we are in a constant flux of self-improvement through physical awareness and experimentation, and of course, we always want to help others improve their nutrition.
This episode is a little different and here’s why; Daniel Blum’s degree is Food and Resource Economics from the University of Florida and Brandon Reese is a Nutritionist and ex-Professional basketball player from Syracuse. With our backgrounds, and since many topics on the show are related to nutrition, we decided to create a mini-series with a discourse on relevant nutritional topics between ourselves.
Today’s episode includes an introduction into the definition of inflammation as well as a philosophical take. There’s a ton of goodies in this show with some of our best sources of inflammation and tips on how to experiment with your own body.
If you enjoy this new episode, please let us know. Leave a review – subscribe – email us – and let us know what you enjoyed about it.
Here is a link to Dr. David Perlmutter’s site and his book: Grain Brain
Episode 018: Joe Skipper - Crickets and Other Alternative Protein Sources - dove deep into the realm of nutrition on a few levels. Check that one out if you enjoyed this.
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On the Bus is a podcast that shares powerful conversations with unique and successful young adults on the path to optimization and happiness. Your hosts: Daniel Blum & Brandon Reese want you to keep your hands and feet in the windows, it's going to be a wild (bus) ride. If you would like more information, feel free to contact us by email or visit our website.