13 min

Episode 047 - A Year Of Clear Fight For Yourself

    • Self-Improvement

In this episode, I am celebrating a milestone – one year of no drinking. I talk through why I chose to move out of old habits with this experiment, what inspired me, and what it was like for me. 







I go through making the decision to be present with the tough emotions I was feeling, to be truly here for the full human experience – the good stuff as well as the stuff that feels unbearable.

In this episode, I am celebrating a milestone – one year of no drinking. I talk through why I chose to move out of old habits with this experiment, what inspired me, and what it was like for me. 







I go through making the decision to be present with the tough emotions I was feeling, to be truly here for the full human experience – the good stuff as well as the stuff that feels unbearable.

13 min